No, you need to cook the oats or make them into flakes. Oat bran is like the tough skin of oat and it would taste horrible.

Silky Terrier Dog Breed Playing Aro... Silky Terrier Dog Breed Playing Around

You can cook oats or make them into flakes, then sprinkle the oat bran on top. You won’t get as many nutrients this way but at least you’ll have a good-tasting meal!

Oats, cooked 1/2 cup (dry) 16 grams of fiber=32% Recommended Daily Allowance Calories: 166 Carbohydrates: 31 gm Fiber: 8 gm Protein: 6 gm Fat: 3 g Saturated fat: 0.1gm Cholesterol: 0 Sodium 24mg Potassium 216 mg

Protein pancakes with apple syrup Serves 4

Ingredients 1 egg white 2 tsp vegetable oil 1/4 c egg substitute 3/4 c quick-cooking oats 1/4 tsp salt 1/2 tsp baking powder 3 packets Equal sweetener Directions In a large bowl, whisk together egg white and oil until frothy. Stir in remaining ingredients until just blended. Coat a large nonstick skillet with cooking spray and set over medium heat. For each pancake, drop about 1/4 cup batter into the pan. Cook until bubbles appear on top of pancakes and undersides are golden brown, about 2 minutes; turn pancakes over and cook an additional minute or two.(makes 4 servings)

Nutritional breakdown for one serving (1 pancake): Calories: 100 Carbs: 17 g Protein 8 g Fiber 0

For the syrup, you need 2 tbs of honey and 1/4 c of water. I believe apple syrup is bad for you because it has lots of carbs in it which your body converts to glucose in the bloodstream.

Honey is a really good source of many nutrients, including calcium, potassium, iron, magnesium, and zinc. It also contains small amounts of vitamin B6, thiamin, niacin, riboflavin, copper, selenium, and pantothenic acid. Honey is high in calories so if you’re watching your weight or have a medical condition that requires a low-calorie diet then honey may not be right for you. Its natural sweetness makes it an attractive alternative for people with diabetes who need to control their blood sugar levels.