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Can You Live Off Just Bread And Water?

Writer Ethan Hayes

You may be able to get by on a diet of fermented whole grain bread. It’s possible to eat a lot of carbohydrates without running into nutritional deficiencies and, in all likelihood, becoming sick of the carb-laden food.

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What happens if you only eat bread and water?

Infectious Disease Risk Is Increasing. Eating nothing but bread and water may increase the risk of getting sick. This is because both vitamins A and C, which aren’t found in bread, play a role in immune system health.

How long would you live on bread and water?

Even if you could survive on a diet of bread and water for six months, it’s unlikely. Even though you could probably go six months without eating any vegetables, adding a few vegetable fillings would help (but with a lot of vitamin deficiencies and stacking up some major health problems).

Can man live on bread and water alone?

Bread isn’t enough to sustain a human life, not least because scurvy would set in within a month or so. The best diets include a wide range of nutrients, so you don’t have to worry about missing out on anything important like vitamin C, iron, or linoleic acid.

What happens if I only eat bread for a week?

Organ failure is also caused by a lack of amino acids when a person only consumes one type of carbohydrate, such as bread or pasta. Scurvy, a debilitating disease caused by a deficiency in vitamin C, is also possible.