Acupuncture points are small, hair-like structures located along classical pathways of the body. They range from large superficial muscles to small sheathed muscle fibers and minute peripheral nerves. The Chinese consider these points to be extensions of [organs], and they play an important role in diagnosis and treatment.

Silky Terrier Dog Breed Playing Aro... Silky Terrier Dog Breed Playing Around

The Stimulation of these points on a regular basis can produce different physiological effects. Some functions include: clearing away heat, releasing the muscle structure, stimulating the mind and spirit, activating blood flow, regulating energy flow in channels and collaterals.

Acupuncture is an effective way to stimulate specific areas of the body to promote health and wellbeing. The insertion of thin needles into these points can help reduce pain or treat various illnesses.

What does it mean when I am sore after acupuncture treatment?

When you have acupuncture done your local acupuncturist will select certain points according to your diagnosis. These points are located all over the body but are most commonly found on the arms and legs.

When you are sore after acupuncture it is likely that the acupuncturist inserted into a point that corresponds to an area of pain or muscle. The insertion may have also caused some minor bleeding and bruising. This side effect is perfectly normal and should not be cause for concern.

How long will I be sore?

Usually, you will start to feel better after 2-3 days of treatment and your body gradually starts to heal within 5-7 days. Your local acupuncturist should provide some advice on how you can speed up the healing process.

You may want to take Ibuprofen (Advil, Motrin) as recommended by your physician if the discomfort becomes unbearable.

In conclusion, some minor pain is normal after acupuncture. It is usually nothing to worry about and will disappear with time.